Full Day of STOTT Pilates CEC Workshops
Sunday April 22, 2018 instructed by Shelley McCaffrey
10:30-12:30 Reformer and Platform Extender
12:30-2:30 Matwork Interval Training Level #1
2:30-4:30 Matwork Flow with weighs
Sunday August 19, 2018 instructed by Tessa Crofton
9:00-11:00 The Knee: Matwork for Stability and Function
11:30-1:30 Essential Matwork with a Fascial Focus
2:00-4:00 Athletic Conditioning on the Cardio Tramp Rebounder
For more information about these workshops and to register please email West Coast Pilates directly at email@example.com or visit their website here.
instructed by Darcy McMurray
Sunday December 9, 2018 – 11am to 6pm – $299+GST
This workshop will not only cover the fundamentals of anatomy, but it will also touch upon the pathologies that you will come across in your clients’ postures. We will be exploring innovative ways to recognize and remember muscles, bones and planes of movement. We will also be looking at the anatomy of exercises, and discuss the possible modifications, benefits and contraindications for the types of clients we see. Whether you are a certified instructor wanting to refresh your anatomy or are gearing up for your exam, this workshop will be invaluable to your repertoire of knowledge.
Use this as an opportunity to gain confidence in your teachings!
This is a 6-hour workshop worth 0.6 CECs, the equivalent of your yearly required CECs.