As a full mind & body exercise, Pilates is similar to yoga where it can help reduce chronic pains, strengthen the body through posture, and promote healing.
The beauty of the Pilates method lies in its versatility. It can be modified to suit anyone’s needs, from training professional athletes to rehabilitation patients.
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Full Circle Studio offers Pilates Mat and quartet Equipment classes of varying levels nearly every day of the week taught by some of Vancouver's most sought after Pilates instructors.
In the heart of East Van, Full Circle Studio has a large 750 sq/ft room for mat and yoga classes which are offered by experienced and certified teachers instructors.
Full Circle Studio delivers world class STOTT ® Teacher Training year round for mat, reformer, cadillac, intensive chair & barrel, and injury & special populations classes. All teachers are STOTT® certified.
Full Circle Studio is located in the heart of East Vancouver, just off of Clark Drive at Charles Street. What is the community saying about us?
Full Circle is a communal gathering place of healing to learn and be mindful of our bodies. Everyone has the power to make necessary changes to better our lives and inspire those around us. Full Circle Studio is a space to heal and learn from each other. We are a community created and dedicated to personal betterment through exercise, beauty, space, art and healing. Full Circle Studio encourages mindful living, creating a place for community to gather, create, heal and be moved!
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GREAT NEWS! We will be open on Good Friday and Easter Monday. All classes will be running as usual this weekend. Sign up online here! Learn More
We lead busy lives, and often it can be hard to find a spare moment to relax during the week. Between work (or school), staying fit, maintaining homes, and fulfilling... Learn More
We have found the ultimate guilt-free treat. This is the perfect post (or pre) Pilates snack! This recipe combines chocolate, tahini and dates – all of which are rich in magnesium.... Learn More
Pilates has been known to develop greater core strength and provide relief from daily aches and pains while also being easy on the joints and helps hone focus and brainpower.... Learn More
Here at the studio, we love working with all types of athletes. With our Canadian hockey team in the Olympic finals, it’s a great moment to highlight the benefits of... Learn More
In case you missed our January newsletter… Here is an exceptionally inspiring story of one of our superstar clients. Kate Hammett-Vaughan is a Canadian Jazz Vocalist and Voice Teacher that we... Learn More
We all know that hydration is important. When it comes to Pilates, getting a massage or any other type of exercise or bodywork, it is of increased importance! ... Learn More
According to a new study from the Medicine & Science in Sports & Exercise journal, the higher level of fitness we reach in our lives, the higher our fitness level... Learn More
A few of us here at the studio are cutting down on our coffee intake. As you fellow coffee lovers will know, it’s not easy to do! We love our... Learn More
At Full Circle, we prefer to think of New Years as an opportunity to reinvest in what inspires us. If your resolutions inspire you, they are more likely to stick! If... Learn More