STOTT Teacher Training Self-Guided Workouts on a Reformer Pilates Mat Pilates Equipment Studio Space

STOTT Teacher Training

Full Circle Studio is Vancouver’s only certified STOTT Teacher Training facility See more about our upcoming Teacher Training

Self-Guided Workouts on a Reformer

Come treat yourself to a self-guided workout on our Equipment!

Pilates Mat

Come experience our stabilizing and strengthening Mat classes!

Pilates Equipment

Full Circle Studio is fully equipped for Privates and Reformer classes.

Studio Space

Two beautiful open spaces to practice in See more about our classes

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Pilates 101 | Full Circle Studio

As a full mind & body exercise, Pilates is similar to yoga where it can help reduce chronic pains, strengthen the body through posture, and promote healing.

The beauty of the Pilates method lies in its versatility. It can be modified to suit anyone’s needs, from training professional athletes to rehabilitation patients.

To learn more, click here!

Pilates Classes

Full Circle Studio offers Pilates Mat and quartet Equipment classes of varying levels nearly every day of the week taught by some of Vancouver's most sought after Pilates instructors.

Yoga

In the heart of East Van, Full Circle Studio has a large 750 sq/ft room for mat and yoga classes which are offered by experienced and certified teachers instructors.

STOTT® Teacher Training

Full Circle Studio delivers world class STOTT ® Teacher Training year round for mat, reformer, cadillac, intensive chair & barrel, and injury & special populations classes. All teachers are STOTT® certified.

Testimonials

Full Circle Studio is located in the heart of East Vancouver, just off of Clark Drive at Charles Street. What is the community saying about us?

Manifesto

Manifesto & Mandate | Full Circle Studio

Full Circle is a communal gathering place of healing to learn and be mindful of our bodies. Everyone has the power to make necessary changes to better our lives and inspire those around us. Full Circle Studio is a space to heal and learn from each other. We are a community created and dedicated to personal betterment through exercise, beauty, space, art and healing. Full Circle Studio encourages mindful living, creating a place for community to gather, create, heal and be moved!

To learn more, click here!

Latest Blogs

Full Circle Studio - Tree on Ladder Barrel - STOTT Pilates Vancouver Teacher Training

Featured Exercise: Tree on Ladder Barrel by Darcy McMurray

This is the Tree on Ladder Barrel. It’s an incredible exercise to open the front body! This variation works with one hip in full flexion, opening hamstrings, and the other...

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Full Circle Studio - Prenatal Postnatal Pilates - Vancouver Pilates

10 Benefits of Practicing Prenatal Pilates

Are you expecting a child? Congratulations! It is now time to prepare you body and mind for the upcoming changes ahead. At Full Circle Studio, we can help you prepare...

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Full Circle Studio - Vancouver Pilates - STOTT Teacher Training Kathryn Carlberg Instructor

What it takes to become a successful Pilates instructor

Full Circle Studio is Vancouver’s only licensed STOTT Pilates teacher training facility. Every year, we help guide students along this new and exciting chapter of their careers and watch them...

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Full Circle Studio - East Vancouver Pilates & Health

The benefits of Pilates and why the world is embracing it!

The benefits of Pilates and why the world is embracing it! 1. It’s great for the body! It’s an active (not passive) form of therapy – you are rehabilitating yourself! The...

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Fun Fact Friday

A quick Friday post to give you 5 fun facts about the human body that not many people know: Body odor is an individualized smell — unless you are an identical twin. ...

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Pilates to Boost Productivity

Recent studies have shown that Pilates can help to boost productivity amongst office workers, not to mention lessen many work-related health issues such as chronic back pain, stress and bad...

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Fun Fact Friday

A quick Friday post to give you 5 fun facts about the human body that not many people know: An adult human body contains 100,000 miles of blood vessels. Our...

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Fun Fact Friday

A quick Friday post to give you 5 fun facts about the human body that not many people know: Laughing can strengthen the immune system and reduce stress. The average six-year-olds...

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Feed Your Pilates

You deserve to get as much out of your Pilates practice as possible and as with many things in life – preparation is key You may find that changing your...

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Full Circle Studio - Vancouver Pilates

The Power of Breath

There is a constant that runs through all practice here at Full Circle: the power of breath.   The strength and importance of deep breathing cannot be underestimated in a...

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