STOTT PILATES® Teacher Training Self-Guided Workouts on a Reformer Pilates Mat Pilates Equipment Studio Space

STOTT PILATES® Teacher Training

Full Circle Studio is Vancouver’s only certified STOTT PILATES® Teacher Training facility. See more about our upcoming Teacher Training.

Self-Guided Workouts on a Reformer

Come treat yourself to a self-guided workout on our Equipment!

Pilates Mat

Come experience our stabilizing and strengthening Mat classes!

Pilates Equipment

Full Circle Studio is fully equipped for Privates and Reformer classes.

Studio Space

Two beautiful open spaces to practice in See more about our classes

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Pilates 101 | Full Circle Studio

As a full mind & body exercise, Pilates is similar to yoga where it can help reduce chronic pains, strengthen the body through posture, and promote healing.

The beauty of the Pilates method lies in its versatility. It can be modified to suit anyone’s needs, from training professional athletes to rehabilitation patients.

To learn more, click here!

Pilates Classes

Full Circle Studio offers Pilates Mat and quartet Equipment classes of varying levels nearly every day of the week taught by some of Vancouver's most sought after Pilates instructors.

Yoga

In the heart of East Van, Full Circle Studio has a large 750 sq/ft room for mat and yoga classes which are offered by experienced and certified teachers instructors.

STOTT® Teacher Training

Full Circle Studio delivers world class STOTT ® Teacher Training year round for mat, reformer, cadillac, intensive chair & barrel, and injury & special populations classes. All teachers are STOTT® certified.

Testimonials

Full Circle Studio is located in the heart of East Vancouver, just off of Clark Drive at Charles Street. What is the community saying about us?

Manifesto

Manifesto & Mandate | Full Circle Studio

Full Circle is a communal gathering place of healing to learn and be mindful of our bodies. Everyone has the power to make necessary changes to better our lives and inspire those around us. Full Circle Studio is a space to heal and learn from each other. We are a community created and dedicated to personal betterment through exercise, beauty, space, art and healing. Full Circle Studio encourages mindful living, creating a place for community to gather, create, heal and be moved!

To learn more, click here!

Latest Blogs

Full Circle Studio - East Vancouver Pilates - Fix your bad posture

A New Take on the “Desk Shlump”

We all know too well, how warped our bodies can become after even just a few minutes of collapsing in front of a computer screen. Our friends at Pacific North West...

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Body Positivity: A Whole Lot More Than Meets the Eye

Anula Maiberg, a remarkable Pilates instructor and co-owner of Sixth Street Pilates Studio in Manhattan, is paving the way for self-acceptance, self-empowerment and overall self-confidence in the fitness world. Maiberg is...

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Featured Exercise: Side Leg Extension on the Chair (VIDEO)

This Advanced Pilates Chair exercise challenges the arms and torso, to stabilize the weight of the body while working the side of the pelvis and obliques, as you raise and...

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We’ve basically found the best thing ever. Well maybe not the best, but it’s pretty darn good. With the sun beginning to beat down on us, somehow we begin to...

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Keeping Up With Your Practice While on Vacation

It all starts with “How can you offer yourself goodness wherever you are?” When we ask ourself this question, we begin to tap into what is truly needed in any...

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Full Circle Studio - Cardio Tramp on the Reformer - Vancouver Pilates

Cardio vs Pilates: Which one do you prefer and why?

Cardiovascular exercise and Pilates both come with a wide variety of benefits, however choosing between which one is more suitable for you, depends entirely on your own personal health goals...

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How to Cultivate A Strong Core with 4 Simple Movements

Our core not only keeps our bodies in steady alignment, but our core also keeps us centred and connected to our whole body. Right from the top of your skull,...

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Why Healthy Feet Means Healthy Body

Our feet are incredible.  We use them daily for just about everything, and yet they are seemingly one of the most neglected part of our bodies. Not only do we...

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Heather Laura Gray presents THE TUNNEL

Full Circle Instructor, Heather Laura Gray, has years of dance and dance teaching experience. Heather is one of Vancouver’s top rated choreographers, having worked on a variety of film and TV...

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Featured Exercise: Obliques on the Chair

Today’s Featured Exercise is a goodie… A tough one but a goodie! First of all, this exercise is a great way to see if one can even support their own body...

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