As a full mind & body exercise, Pilates is similar to yoga where it can help reduce chronic pains, strengthen the body through posture, and promote healing.
The beauty of the Pilates method lies in its versatility. It can be modified to suit anyone’s needs, from training professional athletes to rehabilitation patients.
To learn more, click here!
Full Circle Studio offers Pilates Mat and quartet Equipment classes of varying levels nearly every day of the week taught by some of Vancouver's most sought after Pilates instructors.
In the heart of East Van, Full Circle Studio has a large 750 sq/ft room for mat and yoga classes which are offered by experienced and certified teachers instructors.
Full Circle Studio delivers world class STOTT ® Teacher Training year round for mat, reformer, cadillac, intensive chair & barrel, and injury & special populations classes. All teachers are STOTT® certified.
Full Circle Studio is located in the heart of East Vancouver, just off of Clark Drive at Charles Street. What is the community saying about us?
Full Circle is a communal gathering place of healing to learn and be mindful of our bodies. Everyone has the power to make necessary changes to better our lives and inspire those around us. Full Circle Studio is a space to heal and learn from each other. We are a community created and dedicated to personal betterment through exercise, beauty, space, art and healing. Full Circle Studio encourages mindful living, creating a place for community to gather, create, heal and be moved!
To learn more, click here!
Summer has finally arrived and we just can’t help but get excited about one thing: taking our Pilates practice outdoors! All you need is a mat and if you’re lucky... Learn More
At Full Circle we like to think of ourselves as alchemists. Alchemists of ease, mindfulness and empowerment. One of the many ways that we achieve these qualities (besides Pilates... Learn More
Summer is almost upon us, and so is our favourite Summer fruit! Watermelon is soon to be popping up in all the local produce markets in Vancouver. Watermelon Juice is... Learn More
We snapped this pic of Susan, one of our fantastic instructors, teaching a mini-anatomy lesson in the middle of an Equipment class. Most of us know that Pilates is great... Learn More
In a recent post, we discussed whether or not playing music during Pilates is beneficial. We appreciated all of your responses, and because everyone is so unique, there is no... Learn More
One of the many great attributes about Pilates, is how widely accessible it is to all fitness levels, sizes, ages… you name it. We often hear things such as... Learn More
It’s springtime in Vancouver and we are so excited about the local produce popping up at the farmer’s market. Here is a recipe for a warm spring salad that combines... Learn More
Spring is upon us and it sighs with renewal, growth and fresh perspective. Not to mention all the fresh buds blooming all around us, the daffodils whom begin to peak... Learn More
GREAT NEWS! We will be open on Good Friday and Easter Monday. All classes will be running as usual this weekend. Sign up online here! Learn More
We lead busy lives, and often it can be hard to find a spare moment to relax during the week. Between work (or school), staying fit, maintaining homes, and fulfilling... Learn More