As a full mind & body exercise, Pilates is similar to yoga where it can help reduce chronic pains, strengthen the body through posture, and promote healing.
The beauty of the Pilates method lies in its versatility. It can be modified to suit anyone’s needs, from training professional athletes to rehabilitation patients.
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Full Circle Studio offers Pilates Mat and quartet Equipment classes of varying levels nearly every day of the week taught by some of Vancouver's most sought after Pilates instructors.
In the heart of East Van, Full Circle Studio has a large 750 sq/ft room for mat and yoga classes which are offered by experienced and certified teachers instructors.
Full Circle Studio delivers world class STOTT ® Teacher Training year round for mat, reformer, cadillac, intensive chair & barrel, and injury & special populations classes. All teachers are STOTT® certified.
Full Circle Studio is located in the heart of East Vancouver, just off of Clark Drive at Charles Street. What is the community saying about us?
Full Circle is a communal gathering place of healing to learn and be mindful of our bodies. Everyone has the power to make necessary changes to better our lives and inspire those around us. Full Circle Studio is a space to heal and learn from each other. We are a community created and dedicated to personal betterment through exercise, beauty, space, art and healing. Full Circle Studio encourages mindful living, creating a place for community to gather, create, heal and be moved!
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In case you missed our January newsletter… Here is an exceptionally inspiring story of one of our superstar clients. Kate Hammett-Vaughan is a Canadian Jazz Vocalist and Voice Teacher that we... Learn More
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This delicious, warming soup is a great way to enjoy the longest nights of the year. This recipe originated as an attempt to create something with what was in the... Learn More
We believe that this time of year should be less about making resolutions, and more about sourcing inspirations. If your resolutions inspire you, they are more likely to stick! What inspires us at... Learn More
Alright, we’ve hit the sweet spot when it comes to self love. This time, we’re talking about the holy-grail of baths. But… it’s not just your average bath. This my... Learn More
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Hello beloved Full Circle community! With the holidays coming up, we will be closing up shop for the following days at the studio. Monday December 25th Tuesday, December 26th... Learn More